Kycklingcurry med nudlar
Nutritional Overview
En tallrik med kyckling i currysås serverad med nudlar, rik på protein och smakrik med medelhög fetthalt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Kycklingcurry med nudlar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingcurry med nudlar provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Kycklingcurry med nudlar is an excellent energy source for active individuals and athletes.
• High in fats (30g), Kycklingcurry med nudlar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklingcurry med nudlar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 220 calories (35% of total calories).
Detailed Ingredient Breakdown
kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
nudlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
kokosmjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
currypasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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