Kycklingburgare med pommes
Nutritional Overview
Måltiden består av en friterad kycklingburgare med sallad och sås i ett hamburgerbröd samt en portion pommes frites. Vissa ingredienser kan inte identifieras exakt, så vissa värden är uppskattade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Kycklingburgare med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingburgare med pommes provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Kycklingburgare med pommes is an excellent energy source for active individuals and athletes.
• High in fats (50g), Kycklingburgare med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kycklingburgare med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 340 calories (36% of total calories).
Detailed Ingredient Breakdown
Friterad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hamburgerbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majonnäs eller sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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