Kycklingbitar i sås
Nutritional Overview
Måltiden består av små bitar kycklingbröst med en liten mängd gräddig sås. Värden för socker är okända och har satts till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Kycklingbitar i sås provides moderate energy and can fit well into most balanced meal plans.
• Kycklingbitar i sås offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Kycklingbitar i sås is suitable for low-carb and ketogenic diets.
• Kycklingbitar i sås contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kycklingbitar i sås with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 90 calories (82% of total calories).
• Protein sources: kycklingbröst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kycklingbröst
60gr
Protein: 14g
| Carbs: 0g
| Fat: 2g
gräddig sås
15gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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