Kyckling ris grönsaker
Nutritional Overview
En blandning av kyckling, brunt ris, gröna ärtor, majs, lök och kryddor. Vissa ingrediensers exakta kalorier är uppskattade.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kyckling ris grönsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling ris grönsaker provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Kyckling ris grönsaker is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kyckling ris grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling ris grönsaker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 200 calories (38% of total calories).
Detailed Ingredient Breakdown
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brunt ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna ärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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