Kyckling och pommes
Nutritional Overview
Måltiden innehåller grillad kycklingbröst, hemlagade pommes frites och en liten mängd sås. Vissa ingrediensers exakta kalorier uppskattades.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kyckling och pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling och pommes provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Kyckling och pommes is an excellent energy source for active individuals and athletes.
• High in fats (22g), Kyckling och pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling och pommes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 280 calories (54% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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