Kyckling och currybaguette
Nutritional Overview
Mörk baguette med svensk kyckling och krämig curryröra. Näringsvärden är uppskattade från synliga ingredienser i bilden och produktens märkning. Inga tydligt synliga grönsaker kunde bekräftas, så saknade värden har satts till 0 där det varit okänt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 548 calories, Kyckling och currybaguette is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling och currybaguette provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (54g), Kyckling och currybaguette is an excellent energy source for active individuals and athletes.
• High in fats (24g), Kyckling och currybaguette provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kyckling och currybaguette with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: baguettebröd contributes 300 calories (55% of total calories).
• Protein sources: baguettebröd, kyckling provide essential amino acids for muscle health.
• Energy sources: baguettebröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
baguettebröd
120gr
Protein: 10g
| Carbs: 58g
| Fat: 3g
kyckling
80gr
Protein: 25g
| Carbs: 0g
| Fat: 3g
currymajonnäs
35gr
Protein: 1g
| Carbs: 2g
| Fat: 11g
vallmofrön
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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