Kyckling med sötpotatis
Nutritional Overview
Måltiden innehåller grillad kyckling, sötpotatis pommes, tomatsås och majonnäs. Vissa portionsstorlekar är uppskattade, vilket kan påverka noggrannheten i kaloriuppskattningen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Kyckling med sötpotatis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med sötpotatis provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Kyckling med sötpotatis is an excellent energy source for active individuals and athletes.
• High in fats (32g), Kyckling med sötpotatis provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling med sötpotatis provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sötpotatis pommes contributes 280 calories (42% of total calories).
Detailed Ingredient Breakdown
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sötpotatis pommes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majonnäs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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