Kyckling med sallad, kvarg och avokado
Nutritional Overview
Måltiden innehåller kycklingfilé, gurka, paprika, sallad, tomat, spenat, broccoli, kvarg 0,3% och avokado för en extra näringsrik och hälsosam kombination.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Kyckling med sallad, kvarg och avokado is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med sallad, kvarg och avokado provides 40g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med sallad, kvarg och avokado provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Kyckling med sallad, kvarg och avokado provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med sallad, kvarg och avokado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingfilé contributes 200 calories (39% of total calories).
Detailed Ingredient Breakdown
Kycklingfilé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kvarg 0,3%
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
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