Kyckling med ris och pasta
Nutritional Overview
Måltiden innehåller kyckling, kryddat ris och pennepasta med köttfärssås. Vissa ingredienser som kryddor och oljor kan inte identifieras exakt och deras kalorier är inte inkluderade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Kyckling med ris och pasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med ris och pasta provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Kyckling med ris och pasta is an excellent energy source for active individuals and athletes.
• High in fats (30g), Kyckling med ris och pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kyckling med ris och pasta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddat ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pennepasta med köttfärssås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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