Kyckling med potatissallad
Nutritional Overview
Måltiden innehåller 156g grillad kyckling och 200g potatissallad klassisk från Rydbergs. Näringsvärdet baseras på angivna mängder.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 678 calories, Kyckling med potatissallad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med potatissallad provides 52g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med potatissallad provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (42g), Kyckling med potatissallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kyckling med potatissallad with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatissallad klassisk från Rydbergs contributes 413 calories (61% of total calories).
Detailed Ingredient Breakdown
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatissallad klassisk från Rydbergs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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