Kyckling med potatis sallad klassisk från Rydbergs
Nutritional Overview
Måltiden består av 150g stekt kyckling och 200g klassisk potatissallad från Rydbergs vilket ger en balanserad måltid med hög proteinhalt, måttlig mängd fett och kolhydrater.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Kyckling med potatis sallad klassisk från Rydbergs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med potatis sallad klassisk från Rydbergs provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Kyckling med potatis sallad klassisk från Rydbergs is an excellent energy source for active individuals and athletes.
• High in fats (28g), Kyckling med potatis sallad klassisk från Rydbergs provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling med potatis sallad klassisk från Rydbergs provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 330 calories (58% of total calories).
Detailed Ingredient Breakdown
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatissallad (klassisk från Rydbergs)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor och dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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