Kyckling med potatis och grönsaker
Nutritional Overview
Måltiden består av kycklingbröst, kokt potatis och blandade grönsaker. Alla synliga ingredienser är inkluderade. Värden är uppskattade och vissa näringsvärden kan saknas eller vara avrundade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med potatis och grönsaker contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med potatis och grönsaker provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Kyckling med potatis och grönsaker is an excellent energy source for active individuals and athletes.
• Kyckling med potatis och grönsaker contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med potatis och grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kokt potatis contributes 200 calories (43% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokt potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blandade grönsaker (morot, ärtor, blomkål, bönor)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor/olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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