Kyckling med potatis
Nutritional Overview
Måltiden innehåller kyckling i gräddsås, ugnsrostad potatis, en grönsaksbiff samt sallad med dressing. Vissa ingredienser har uppskattade kalorier på grund av okända mängder.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Kyckling med potatis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med potatis provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Kyckling med potatis is an excellent energy source for active individuals and athletes.
• High in fats (38g), Kyckling med potatis provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kyckling med potatis with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling i gräddsås contributes 300 calories (42% of total calories).
Detailed Ingredient Breakdown
Kyckling i gräddsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ugnsrostad potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grönsaksbiff
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad med dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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