Health Insights & Benefits
• With 520 calories, Kyckling med potatis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med potatis provides 45g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med potatis provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Kyckling med potatis provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling med potatis provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 350 calories (67% of total calories).
