Kyckling med potatis
Nutritional Overview
Måltiden innehåller kycklingbröst, små potatisar och en gräddig sås. Vissa ingredienser som kryddor och exakt mängd sås är okända, så vissa värden kan vara uppskattade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Kyckling med potatis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med potatis provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Kyckling med potatis is an excellent energy source for active individuals and athletes.
• High in fats (32g), Kyckling med potatis provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kyckling med potatis provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 250 calories (40% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Små potatisar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gräddig sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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