Kyckling med pommes
Nutritional Overview
Måltiden består av stekt kyckling och pommes frites. Sockerinnehåll kunde inte fastställas och har satts till 0. Näringsvärden är uppskattade baserat på synliga ingredienser.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Kyckling med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med pommes provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Kyckling med pommes is an excellent energy source for active individuals and athletes.
• High in fats (36g), Kyckling med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kyckling med pommes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 390 calories (54% of total calories).
• Protein sources: Kyckling provide essential amino acids for muscle health.
• Energy sources: Pommes frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kyckling
200gr
Protein: 40g
| Carbs: 0g
| Fat: 20g
Pommes frites
200gr
Protein: 2g
| Carbs: 48g
| Fat: 16g
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