Kyckling med pommes
Nutritional Overview
Rätten innehåller grillad kycklingbröst, pommes frites och grillade grönsaker som zucchini, paprika och squash. Vissa ingredienser som olja eller smör är uppskattade. Näringsvärden är ungefärliga.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Kyckling med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med pommes provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Kyckling med pommes is an excellent energy source for active individuals and athletes.
• High in fats (30g), Kyckling med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kyckling med pommes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes frites contributes 300 calories (49% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gul squash
Protein: 0g
| Carbs: 0g
| Fat: 0g
Matolja/smör
Protein: 0g
| Carbs: 0g
| Fat: 0g
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