Kyckling med pasta och nötter
Nutritional Overview
Måltiden innehåller kycklingbröst, kokt spaghetti, spenatgryta med kikärter, gröna bönor, ärtor, cashewnötter och morotsskivor. Vissa ingredienser har uppskattade kalorier.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Kyckling med pasta och nötter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med pasta och nötter provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Kyckling med pasta och nötter is an excellent energy source for active individuals and athletes.
• High in fats (30g), Kyckling med pasta och nötter provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling med pasta och nötter provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 200 calories (22% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spaghetti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kikärter i spenatgryta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna bönor och ärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cashewnötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morotsskivor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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