Kyckling med grönsaker
Nutritional Overview
Måltiden innehåller blomkålsris, broccoli, kyckling i sås, en grönsaksröra med kikärtor, en kryddad kycklingbit samt fetaostsås och vatten acv med kanel. Näringsrik måltid med balanserade makronutrienter.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kyckling med grönsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med grönsaker provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Kyckling med grönsaker is an excellent energy source for active individuals and athletes.
• High in fats (24g), Kyckling med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyckling med grönsaker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling i sås contributes 200 calories (38% of total calories).
Detailed Ingredient Breakdown
Blomkålsris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kyckling i sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grönsaksröra med kikärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddad kycklingbit
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fetaostsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten acv med kanel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!