Kyckling med grönsaker
Nutritional Overview
Måltiden innehåller kycklingbröst, kokt majs, potatis, grönsallad (tomat, gurka, morot, lök) och gröna oliver. Alla ingredienser är identifierade och uppskattade kalorier har angetts.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med grönsaker contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med grönsaker provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Kyckling med grönsaker is an excellent energy source for active individuals and athletes.
• Kyckling med grönsaker contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 165 calories (39% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grönsallad (tomat, gurka, morot, lök)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
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