Kyckling med grönsaker
Nutritional Overview
Måltiden innehåller grillad kyckling, rostade grönsaker (sötpotatis, morötter, brysselkål, lök), en klick sås (troligen gräddfil) och ett glas läsk. Vissa kaloriuppskattningar är ungefärliga.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Kyckling med grönsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med grönsaker provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Kyckling med grönsaker is an excellent energy source for active individuals and athletes.
• High in fats (25g), Kyckling med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kyckling contributes 300 calories (49% of total calories).
Detailed Ingredient Breakdown
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sötpotatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brysselkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gul lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sås (troligen gräddfil)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Läskedryck
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!