Kyckling med grönsaker
Nutritional Overview
Måltiden innehåller kycklinglår, rostad potatis, morötter, paprika, quinoa, kidneybönor och purjolök. Alla ingredienser identifierades visuellt, men exakta mängder är okända så vissa värden kan vara uppskattade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Kyckling med grönsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med grönsaker provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Kyckling med grönsaker is an excellent energy source for active individuals and athletes.
• High in fats (26g), Kyckling med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklinglår contributes 250 calories (41% of total calories).
Detailed Ingredient Breakdown
Kycklinglår
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rostad potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rostade morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rostad paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Quinoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kidneybönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Purjolök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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