Kyckling med grönsak
Nutritional Overview
Måltiden består huvudsakligen av tillagad kycklingbröst med en liten mängd grön paprika. Inga andra synliga ingredienser identifierades. Näringsvärden är uppskattade och vissa värden kan saknas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Kyckling med grönsak provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kyckling med grönsak provides 45g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Kyckling med grönsak is suitable for low-carb and ketogenic diets.
• Kyckling med grönsak contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling med grönsak is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 270 calories (96% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grön paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
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