Kyckling med energidryck
Nutritional Overview
Måltiden består av grillad kyckling och en burk energidryck. Värden för socker är okända och har satts till 0. Näringsvärden är uppskattade utifrån synliga ingredienser.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med energidryck contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med energidryck provides 55g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Kyckling med energidryck is suitable for low-carb and ketogenic diets.
• High in fats (25g), Kyckling med energidryck provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kyckling med energidryck provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling (grillad) contributes 420 calories (89% of total calories).
• Protein sources: Kyckling (grillad) provide essential amino acids for muscle health.
• Energy sources: Energidryck (Latitude 65 Havet) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kyckling (grillad)
200gr
Protein: 50g
| Carbs: 0g
| Fat: 24g
Energidryck (Latitude 65 Havet)
330gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!