Kyckling med bulgursallad
Nutritional Overview
Måltiden består av grillad kycklingfilé, ugnsbakad potatis, bulgursallad med tomat, gurka, persilja, rödlök och fetaost samt lite olivolja. Vissa ingrediensers exakta kaloriinnehåll kan saknas och har uppskattats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Kyckling med bulgursallad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med bulgursallad provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Kyckling med bulgursallad is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kyckling med bulgursallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med bulgursallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingfilé contributes 180 calories (33% of total calories).
Detailed Ingredient Breakdown
kycklingfilé
Protein: 0g
| Carbs: 0g
| Fat: 0g
potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
bulgur
Protein: 0g
| Carbs: 0g
| Fat: 0g
fetaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
persilja
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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