Kyckling med bulgur
Nutritional Overview
Rätten innehåller kyckling, bulgur, paprika, gröna bönor, lök, körsbärstomater och gurka. Kalorier för varje ingrediens är uppskattade. Vatten ingår men har 0 kalorier. Näringsvärden är ungefärliga.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyckling med bulgur contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyckling med bulgur provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Kyckling med bulgur is an excellent energy source for active individuals and athletes.
• High in fats (15g), Kyckling med bulgur provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med bulgur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 165 calories (36% of total calories).
Detailed Ingredient Breakdown
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bulgur
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Matolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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