Kyckling med broccoli
Nutritional Overview
Tallrik med skivad kycklingbröst, broccoli och gurka. Uppskattade värden från synliga ingredienser i bilden. Inga tydliga såser eller oljor syns, därför är saknade värden satta till 0 där det behövs.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 680 calories, Kyckling med broccoli is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med broccoli provides 45g of protein, supporting muscle growth, repair, and satiety.
• Kyckling med broccoli provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (49g), Kyckling med broccoli provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Kyckling med broccoli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: halloumi contributes 600 calories (88% of total calories).
• Protein sources: broccoli, halloumi provide essential amino acids for muscle health.
• Energy sources: broccoli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
broccoli
150gr
Protein: 4g
| Carbs: 10g
| Fat: 1g
gurka
100gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
halloumi
200gr
Protein: 40g
| Carbs: 4g
| Fat: 48g
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