Kyckling med bröd
Nutritional Overview
Måltiden består av grillad kyckling och vitt bröd. Sås eller olja syns i tallriken men kunde inte identifieras exakt, så dess näringsvärde är inte inkluderat. Sockerinnehåll är okänt och satt till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Kyckling med bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med bröd provides 65g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Kyckling med bröd is suitable for low-carb and ketogenic diets.
• High in fats (48g), Kyckling med bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kyckling med bröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kyckling contributes 650 calories (90% of total calories).
• Protein sources: Grillad kyckling, Vitt bröd provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Grillad kyckling
250gr
Protein: 60g
| Carbs: 0g
| Fat: 45g
Vitt bröd
30gr
Protein: 5g
| Carbs: 5g
| Fat: 3g
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