Kyckling med bönsallad
Nutritional Overview
En tallrik med kycklinggyros, bönsallad och tzatziki som erbjuder en balanserad måltid rik på protein och fiber.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Kyckling med bönsallad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyckling med bönsallad provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Kyckling med bönsallad is an excellent energy source for active individuals and athletes.
• High in fats (32g), Kyckling med bönsallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyckling med bönsallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklinggyros contributes 300 calories (48% of total calories).
Detailed Ingredient Breakdown
kycklinggyros
Protein: 0g
| Carbs: 0g
| Fat: 0g
bönsallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
tzatziki
Protein: 0g
| Carbs: 0g
| Fat: 0g
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