Kyckling i salladswrap
Nutritional Overview
En hälsosam måltid med grillad kyckling, salladsblad, grön paprika, salladslök och en okänd orange sås. Vissa ingredienser har uppskattade kalorier på grund av okänd mängd och såsens innehåll.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kyckling i salladswrap provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kyckling i salladswrap provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Kyckling i salladswrap is suitable for low-carb and ketogenic diets.
• Kyckling i salladswrap contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyckling i salladswrap is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kyckling contributes 165 calories (79% of total calories).
Detailed Ingredient Breakdown
salladsblad
Protein: 0g
| Carbs: 0g
| Fat: 0g
grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
grön paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
salladslök
Protein: 0g
| Carbs: 0g
| Fat: 0g
orange sås (okänd typ)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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