Kwaśne żelki cola
Nutritional Overview
Kwaśne żelki o smaku coli z dodatkiem bez cukru. W jednej porcji (55g) znajduje się 81 kcal, 0g tłuszczu, 9g węglowodanów (w tym 1g cukru), 0g białka.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kwaśne żelki cola is a low-calorie option with only 81 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Kwaśne żelki cola is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Kwaśne żelki cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Żelki cola contributes 70 calories (86% of total calories).
• Energy sources: Żelki cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Żelki cola
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Bezy bez cukru
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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