Kvarg med jordgubbar
Nutritional Overview
En skål med kvarg toppad med färska jordgubbar och jordgubbssås. Ett proteinrikt mellanmål med låg fetthalt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Kvarg med jordgubbar provides moderate energy and can fit well into most balanced meal plans.
• Kvarg med jordgubbar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kvarg med jordgubbar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Kvarg med jordgubbar is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kvarg med jordgubbar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg contributes 100 calories (59% of total calories).
Detailed Ingredient Breakdown
Kvarg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jordgubbar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jordgubbssås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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