Kvarg med chokladsmak
Nutritional Overview
En portionsförpackning kvarg med chokladsmak. Näringsvärden uppskattade från synlig etikett: 15 g protein per förpackning och cirka 60 kcal per 100 g, vilket ger cirka 90 kcal för 150 g. Fett avrundat till 0 g och vissa värden är uppskattade eller avrundade vid otydlig etikett.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kvarg med chokladsmak is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kvarg med chokladsmak offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Kvarg med chokladsmak is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Kvarg med chokladsmak is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kvarg med chokladsmak contributes 90 calories (100% of total calories).
• Protein sources: kvarg med chokladsmak provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kvarg med chokladsmak
150gr
Protein: 15g
| Carbs: 5g
| Fat: 0g
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