Kvarg körsbär laktosfri
Nutritional Overview
Laktosfri kvarg med körsbärssmak. Näringsvärden är uppskattade för 200g. Sockerhalten är uppskattad. Saknas exakta värden för vissa ingredienser, dessa är satta till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Kvarg körsbär laktosfri provides moderate energy and can fit well into most balanced meal plans.
• Kvarg körsbär laktosfri offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kvarg körsbär laktosfri provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Kvarg körsbär laktosfri is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kvarg körsbär laktosfri provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg contributes 100 calories (71% of total calories).
Detailed Ingredient Breakdown
Kvarg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körsbär
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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