Kvarg körsbär
Nutritional Overview
En portion laktosfri kvarg med körsbärssmak. Innehåller protein, kolhydrater och socker. Värden är uppskattade utifrån typisk näringsinformation för denna produkt. Saknade värden har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Kvarg körsbär provides moderate energy and can fit well into most balanced meal plans.
• Kvarg körsbär offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kvarg körsbär provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Kvarg körsbär is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kvarg körsbär provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg (laktosfri) contributes 110 calories (79% of total calories).
Detailed Ingredient Breakdown
Kvarg (laktosfri)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körsbär
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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