Kvarg fläder & vanilj
Nutritional Overview
Kvarg med fläder- och vaniljsmak, 9% protein, 0.3% fett, utan tillsatt socker. Vissa näringsvärden uppskattade då fullständig information saknas på bilden.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kvarg fläder & vanilj is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kvarg fläder & vanilj contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Kvarg fläder & vanilj is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Kvarg fläder & vanilj is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg contributes 70 calories (78% of total calories).
Detailed Ingredient Breakdown
Kvarg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flädersmak
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vaniljsmak
Protein: 0g
| Carbs: 0g
| Fat: 0g
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