Kvarg blåbär/vanilj
Nutritional Overview
Denna kvarg med blåbär- och vaniljsmak innehåller 15g protein, 0,2% fett och inget tillsatt socker. Näringsvärden för andra ingredienser saknas och har uppskattats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kvarg blåbär/vanilj is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Kvarg blåbär/vanilj offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Kvarg blåbär/vanilj is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Kvarg blåbär/vanilj is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kvarg contributes 75 calories (100% of total calories).
• Protein sources: Kvarg provide essential amino acids for muscle health.
• Energy sources: Kvarg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kvarg
150gr
Protein: 15g
| Carbs: 6g
| Fat: 0g
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