Kurkuma Milch
Nutritional Overview
Dieses Getränk scheint eine goldene Milch (Kurkuma Latte) zu sein, bestehend aus Vollmilch, Kurkuma und Kokosöl. Einige Nährwerte wie Zucker wurden geschätzt oder sind nicht sichtbar, daher wurden fehlende Werte auf 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 203 calories, Kurkuma Milch provides moderate energy and can fit well into most balanced meal plans.
• Kurkuma Milch contains 6g of protein, providing a modest contribution to your daily protein intake.
• Kurkuma Milch provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Kurkuma Milch contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kurkuma Milch provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilch contributes 150 calories (74% of total calories).
• Protein sources: Vollmilch provide essential amino acids for muscle health.
• Energy sources: Vollmilch, Honig supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vollmilch
250gr
Protein: 6g
| Carbs: 10g
| Fat: 8g
Kurkuma
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Honig
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
pfeffer
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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