Kurczak z pomidorkami
Nutritional Overview
Posiłek składa się z grillowanej piersi z kurczaka i pomidorków koktajlowych. Użyto niewielkiej ilości tłuszczu do smażenia. Brak innych widocznych składników. Wartości oszacowane na podstawie wyglądu porcji.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kurczak z pomidorkami contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kurczak z pomidorkami provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Kurczak z pomidorkami is suitable for low-carb and ketogenic diets.
• Kurczak z pomidorkami contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kurczak z pomidorkami is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pierś z kurczaka (grillowana) contributes 270 calories (82% of total calories).
Detailed Ingredient Breakdown
Pierś z kurczaka (grillowana)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pomidorki koktajlowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oliwa/olej (do smażenia)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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