Health Insights & Benefits
• Kurczak w sosie z brokułami contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kurczak w sosie z brokułami provides 35g of protein, supporting muscle growth, repair, and satiety.
• Kurczak w sosie z brokułami provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Kurczak w sosie z brokułami provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kurczak w sosie z brokułami provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak contributes 200 calories (48% of total calories).
