Kumis clásico latti
Nutritional Overview
Kumis clásico latti es una bebida láctea semidescremada con azúcar añadida. Los valores son estimados para 200 ml. No se identificaron otros ingredientes visibles, valores faltantes se asignaron como 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Kumis clásico latti provides moderate energy and can fit well into most balanced meal plans.
• Kumis clásico latti contains 6g of protein, providing a modest contribution to your daily protein intake.
• Kumis clásico latti provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Kumis clásico latti is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Kumis clásico latti with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche semidescremada contributes 120 calories (75% of total calories).
• Protein sources: leche semidescremada provide essential amino acids for muscle health.
• Energy sources: leche semidescremada, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche semidescremada
180gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
azúcar
20gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
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