Kulit jeruk dan sisa jeruk
Nutritional Overview
Gambar menunjukkan kulit jeruk dan sedikit sisa buah jeruk. Nilai nutrisi didasarkan pada estimasi berat dan komposisi. Nilai protein dan lemak sangat rendah atau tidak ada. Jika ada bahan lain yang tidak terlihat, nilainya diatur ke 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kulit jeruk dan sisa jeruk is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Kulit jeruk dan sisa jeruk is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Kulit jeruk dan sisa jeruk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sisa buah jeruk contributes 15 calories (75% of total calories).
Detailed Ingredient Breakdown
Kulit jeruk
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sisa buah jeruk
25gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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