kuleczki czekoladowe z kawą z mlekiem bez cukru
Nutritional Overview
Śniadaniowe kuleczki czekoladowe (30g) podane z kawą z mlekiem bez cukru (150g). Zbilansowane źródło węglowodanów z niewielką ilością tłuszczów i białka.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, kuleczki czekoladowe z kawą z mlekiem bez cukru provides moderate energy and can fit well into most balanced meal plans.
• kuleczki czekoladowe z kawą z mlekiem bez cukru provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, kuleczki czekoladowe z kawą z mlekiem bez cukru is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing kuleczki czekoladowe z kawą z mlekiem bez cukru with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kuleczki czekoladowe śniadaniowe contributes 120 calories (80% of total calories).
• Energy sources: kuleczki czekoladowe śniadaniowe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kuleczki czekoladowe śniadaniowe
30gr
Protein: 2g
| Carbs: 20g
| Fat: 3g
kawa z mlekiem bez cukru
150gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
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