Kubek gorącej czekolady
Nutritional Overview
Napój wygląda na gorącą czekoladę z mlekiem, kakao i cukrem. Brak widocznych dodatków, więc wartości odżywcze oszacowano na podstawie typowych składników.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kubek gorącej czekolady provides moderate energy and can fit well into most balanced meal plans.
• Kubek gorącej czekolady provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kubek gorącej czekolady contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kubek gorącej czekolady with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 60 calories (50% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
kakao
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!