Köttpizza med majonnäs
Nutritional Overview
En bit köttpizza med tomatsås, ost, nötkött, grön paprika och majonnäs. Vissa näringsvärden är uppskattade baserat på synliga ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Köttpizza med majonnäs contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Köttpizza med majonnäs offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Köttpizza med majonnäs provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (21g), Köttpizza med majonnäs provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Köttpizza med majonnäs with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (32% of total calories).
• Protein sources: Pizzabotten, Riven ost, Nötkött provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
50gr
Protein: 3g
| Carbs: 22g
| Fat: 2g
Tomatsås
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Riven ost
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Nötkött
40gr
Protein: 6g
| Carbs: 0g
| Fat: 6g
Grön paprika
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Majonnäs
15gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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