Health Insights & Benefits
• With 510 calories, Köttgryta på hjort med potatis och jordärtkocksmos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Köttgryta på hjort med potatis och jordärtkocksmos provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Köttgryta på hjort med potatis och jordärtkocksmos is an excellent energy source for active individuals and athletes.
• High in fats (22g), Köttgryta på hjort med potatis och jordärtkocksmos provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Köttgryta på hjort med potatis och jordärtkocksmos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hjortkött contributes 220 calories (43% of total calories).
