Köttfärssås liten portion
Nutritional Overview
En liten portion köttfärssås med nötfärs, krossade tomater, lök och lite olja. Värden är uppskattade och vissa ingredienser kan saknas eller ha okända värden (satt till 0).
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Köttfärssås liten portion provides moderate energy and can fit well into most balanced meal plans.
• Köttfärssås liten portion contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Köttfärssås liten portion is suitable for low-carb and ketogenic diets.
• Köttfärssås liten portion contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Köttfärssås liten portion with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 70 calories (64% of total calories).
• Protein sources: Nötfärs provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Nötfärs
40gr
Protein: 7g
| Carbs: 0g
| Fat: 5g
Krossade tomater
30gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Lök
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Olja
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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