Köttfärspizza med ostsås
Nutritional Overview
En pizza med köttfärs, riven ost, tomatsås och ostsås. Vissa ingredienser kan inte identifieras exakt och deras kalorier kan vara uppskattade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Köttfärspizza med ostsås is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Köttfärspizza med ostsås provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Köttfärspizza med ostsås is an excellent energy source for active individuals and athletes.
• High in fats (50g), Köttfärspizza med ostsås provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Köttfärspizza med ostsås with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Köttfärs contributes 300 calories (31% of total calories).
Detailed Ingredient Breakdown
Pizzabotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riven ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Köttfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ostsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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