Köttfärspizza bit
Nutritional Overview
En mindre bit köttfärspizza med pizzabotten, köttfärs, ost och tomatsås. Näringsvärdena är anpassade för ett kaloriinnehåll på cirka 200 kcal.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Köttfärspizza bit provides moderate energy and can fit well into most balanced meal plans.
• Köttfärspizza bit contains 9g of protein, providing a modest contribution to your daily protein intake.
• Köttfärspizza bit provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Köttfärspizza bit contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Köttfärspizza bit with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 70 calories (35% of total calories).
• Protein sources: Köttfärs provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Tomatsås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
30gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
Köttfärs
25gr
Protein: 5g
| Carbs: 0g
| Fat: 5g
Riven ost
12gr
Protein: 2g
| Carbs: 0g
| Fat: 4g
Tomatsås
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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