Köttfärslimpa med sås
Nutritional Overview
Ser ut som köttfärslimpa eller liknande köttfärsrätt med barbecuesås ovanpå. Näringsvärden är uppskattade från synliga ingredienser i bilden. Inga tydliga tillbehör syns. Saknade eller osäkra värden har satts till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Köttfärslimpa med sås contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Köttfärslimpa med sås provides 20g of protein, supporting muscle growth, repair, and satiety.
• Köttfärslimpa med sås provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (48g), Köttfärslimpa med sås provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Köttfärslimpa med sås with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: köttfärslimpa contributes 620 calories (207% of total calories).
• Protein sources: köttfärslimpa provide essential amino acids for muscle health.
• Energy sources: köttfärslimpa, barbecuesås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
köttfärslimpa
260gr
Protein: 48g
| Carbs: 8g
| Fat: 46g
barbecuesås
35gr
Protein: 0g
| Carbs: 10g
| Fat: 2g
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